Exercise. Exercising, such as aerobic exercise and strength training, can help improve your condition. Aim to exercise about 150 minutes a week, and generally try to exercise most days of the week.
Many treatments for sleep apnea require ongoing use of a device. If you have sleep apnea, you may try making lifestyle changes alongside any therapy your doctor prescribes. However, you should also continue to use treatments prescribed by your doctor or sleep specialist until directed otherwise.
Many nasal issues can be treated through traditional surgery or minimally invasive radiofrequency surgery. Studies of such surgeries have not returned high success rates, but nasal surgery may improve outcomes for other types of OSA treatments.
Upper airway stimulation. This new device is approved for use in people with moderate to severe obstructive sleep apnea who can't tolerate CPAP or BPAP.
Oregon's got a vibe that's hard to beat, especially if you're a young adult looking for the perfect spot to plant your roots. With its mix of bustling cities, laid-back towns, and everything in between, there's a place for every taste and lifestyle.
Oral appliances are very much like wearing a night guard or orthodontic retainer. Some describe them as being like an athletic mouthguard. The bottom line is that they are comfortable and relatively non-intrusive. There are currently over 200 FDA approved appliances. Dr. Levy uses about a dozen of them and chooses the right one for you based on a number of factors such as degree of snoring, mouth size, etc.
A Sleep Apnea dentist diagnoses sleep apnea by checking for signs in the mouth and examining the teeth and body for any other medical conditions that may be causing it.
Tonsillectomy: Removing the tonsils is a common OSA surgical treatment that may be done along with other tissue-removing surgeries.
Even if you don't love football, there is something so charming and lively about being at Ohio Stadium. Take the whole family down for an entertaining football game featuring the local team.
Thinking about making a move to New Mexico? You're in for a treat! With its rich culture, stunning landscapes, and sunny weather, it's pelo wonder you're considering it. But with so many awesome places to choose from, where should you start?
Lovers of rocks and gemstones will rejoice when they visit Orton Geological Musem. This incredible attraction houses more than 54,000 treasures. Head to this museum and take a tour for free. You will marvel at the skeletons, rocks, minerals and more.
If you feel you or someone you love may suffer from sleep apnea, or you experience any of the symptoms mentioned above, please contact Dr. Levy for a screening consultation.
Be click here aware of pre-appointment requests. When you make your appointment, ask if there's anything you need to do in advance, such as keeping a sleep diary.
Polysomnography. During this sleep study, you're hooked up to equipment that monitors your heart, lung and brain activity and breathing patterns while you sleep. The equipment also measures arm and leg movements and blood oxygen levels.